Guest #19 | Ian Smith. Resilience.

Defiance. Healing. Comeback.
Gym owner and public figure Ian Smith became a national symbol of resistance during the COVID-19 lockdowns. In this episode, he opens up about his fight for freedom, the backlash, and how he’s now helping others heal through Summit Rejuvenation and Recovery CBD. It’s a story of grit, purpose, and relentless resilience.

🎙️GUEST #19 | Ian Smith Talks COVID-19 Lockdowns, Summit, and Recovery CBD…RESILIENCE

💪 Lockdowns, Loss & Loyalty to Truth | Ian Smith on Courage, Fitness & the Fight

Episode Description: Gym owner and freedom fighter Ian Smith joins Deep Shallow Dive to share his story of defying lockdown orders, losing everything, and rebuilding through physical discipline, CBD, and absolute refusal to submit.

What Does It Cost to Stand for Something?

In this no-BS, high-impact episode, Ray Doustdar sits down with Ian Smith, the New Jersey gym owner who became a national symbol of resistance during the COVID-19 lockdowns. Ian’s story isn’t just about masks or mandates—it’s about conviction, discipline, and paying the full price for freedom.

Ian walks us through his battle with the state, from refusing to shut his gym to racking up over $2 million in fines. But the story doesn’t stop at resistance—he talks rebuilding, wellness, and how fitness and faith became the anchors that kept him grounded when the world called him crazy. He also breaks down how he’s helping others reclaim health and autonomy through his growing CBD brand and his mission to redefine masculinity in a world that’s trying to erase it.

If you’re feeling cornered, censored, or crushed by the system—this episode is proof that you can fight back and still come out stronger.

👤 Who Is Ian Smith?

Ian Smith is the co-owner of Atilis Gym in Bellmawr, NJ, who made headlines for defying state lockdown orders during COVID-19. A former athlete turned advocate for fitness, freedom, and self-sovereignty, Ian now runs a CBD company and uses his platform to challenge the political machine, defend civil liberties, and push physical strength as a foundation for mental freedom.

🔥 Key Topics in This Episode

  • Why Ian refused to shut down his gym—even as the state came after him

  • How over $2 million in fines turned into a national stand for freedom

  • What it means to rebuild when the media, government, and public all turn on you

  • The link between physical fitness and mental sovereignty

  • How Ian uses CBD and daily discipline to rebuild the nervous system

  • What real masculinity looks like in the age of social control

  • Why political fear is the ultimate tool of population management

🧠 What You'll Learn

  • That resistance starts with the body, not the ballot

  • How the system counts on you to quit—and how to not

  • Why discipline is the antidote to fear

  • The role of CBD in regulating trauma and restoring balance

  • How Ian found spiritual and psychological resilience in struggle

  • That courage isn’t easy—but it’s always worth it

🗣️ Ian’s Most Powerful Quotes

“You don’t need permission to be free. You just need the guts to act like it.”
“The fines didn’t break me. The media didn’t break me. I already knew who I was.”
“Your nervous system remembers trauma—but it can also learn strength.”

🧩 Top Themes Covered

  • Ian Smith gym lockdown protest

  • New Jersey Atilis Gym COVID fight

  • fitness as resistance

  • CBD and nervous system healing

  • discipline and self-mastery

  • Deep Shallow Dive Ian Smith

  • defying state mandates

  • how to rebuild after public attack

  • masculine strength and resilience

  • physical health and sovereignty

  • cancel culture and small business

  • wellness beyond politics

  • CBD entrepreneur podcast guest

  • COVID tyranny and pushback

  • personal freedom vs public fear

  • spiritual recovery through discipline

  • lockdown resistance leaders

  • body-based trauma recovery

  • anti-lockdown movement 2020

  • Ian Smith interview DSD

  • standing for truth under pressure

  • fitness and mental clarity

  • veteran-inspired personal growth

  • politics of wellness

  • censorship and courage podcast

🧭 Final Takeaway: Freedom Demands a Physically Ready Soul

Ian Smith’s story is about more than resistance—it’s about preparation, physically and spiritually. He shows what it means to be strong, steady, and unwilling to fold in a world built to make you weak, sick, and scared. This episode is a blueprint for building the body and mind that can hold the weight of truth.

🎧 Listen & Share

🎥 Watch on YouTube: Click here
🎧 Listen on Spotify: Click here

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Ray Doustdar

Adding a new chapter to his diverse career, Ray now steps into the world of literature as an author, presenting his debut work, 'Deep Shallow Dive into You.' This book is a testament to his commitment to fostering personal growth and self-awareness.

Ray's venture into authorship extends his passion for meaningful communication and impact into writing, offering readers a transformative journey designed to cultivate a more authentic relationship with themselves.

Ray aims to connect with readers profoundly through his writing, sharing insights and strategies to help them uncover their true selves and live with unwavering authenticity and intention.

https://www.deepshallowdive.com
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Guest #20 | Hannah Smith. Empathy.

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Guest #18 | Quinn Eskimo. Empathy.