In Episode #354, Ray Doustdar sits down with Michelle Rothenstein, a preventative cardiology dietitian, to unpack the science and daily habits that can dramatically lower your risk of heart disease. They dive deep into lab work beyond the standard lipid panel, explore the power of waist circumference as a health marker, and discuss the role of inflammation in cardiovascular risk. From understanding ApoB and triglycerides to practical tips for blood pressure monitoring, this conversation bridges cutting-edge prevention strategies with easy-to-implement daily actions.

In Episode #353, Ray sits down with Miko Peled, a former Israeli Special Forces soldier turned prominent Palestinian rights activist. The conversation spans Miko’s personal evolution from a member of one of Israel’s most elite Zionist families to founding the Palestine House of Freedom in Washington, D.C. They dive deep into Zionism, the historical roots of the Israel-Palestine conflict, the influence of Western politics and religion, and why Miko advocates for a one-state solution. This episode offers one of the most raw and transformative insights into the geopolitics of the Middle East.

In Episode #352, Ray dives into the recent, controversial interview between Candace Owens and Nick Fuentes, offering sharp commentary on the interview’s tone, missed potential, and deeper implications for both figures. He reflects on his evolving perception of Owens and Tucker Carlson, questioning their motives in distancing from Fuentes, despite their aligned stances on topics like Gaza. With honesty and nuance, Ray unpacks the tension, hypocrisy, and revelations the conversation sparked!

In Episode #351, Ray Doustdar sits down with Jewish-American comedian and activist Jonathan Randall for one of the most heartfelt and courageous conversations the DSD podcast has hosted. Randall, a vocal advocate for Palestinian human rights, breaks down the crucial distinction between Judaism and Zionism while sharing deeply personal stories about how his activism has cost him relationships, gigs, and family connections. This powerful episode offers an unfiltered look at identity, integrity, and the courage to speak out in the face of injustice.

In Episode #350, Ray takes listeners on an unscripted journey that blends personal anecdotes with deep political and social commentary. From replacing his SUV’s serpentine belt using ChatGPT to dissecting the convoluted Epstein saga, Ray reflects on society’s increasing dependence on AI, the state of American division, and the geopolitical power dynamics shaping global headlines. He previews two upcoming interviews that promise to be eye-opening: one with investigative journalist Eric Warsaw on Epstein, and another with Israeli peace activist Miko Peled.

In Episode #349, Ray dives deep into the glittery, nostalgic, and often misunderstood world of boy bands with special guest Stacey Larson—aka Boy Band Stacey. From NSYNC and Backstreet Boys to 98 Degrees and LFO, this episode peels back the curtain on the music industry machine that launched these iconic groups. Stacey shares insider stories from her time in the scene, including managing C-Note and her experience building a personal brand around her boy band fandom. Together, they explore the business, the backstage realities, and the lasting cultural impact of these pop sensations.

In Episode #348, Ray Doustdar reflects on the evolution of the Deep Shallow Dive podcast, diving into what’s next for the show and why he's pivoting from audio-only to video formats. He gives listeners a behind-the-scenes look at how podcast monetization really works, including personal anecdotes, sponsorship updates, and a candid evaluation of the state of podcasting. From guest episode recaps to green screens and viral growth strategies, this is a must-listen for anyone curious about the business of podcasting.

In Episode #347, Ray welcomes Matt Kim, an independent journalist and viral voice on social media, for an eye-opening and unfiltered conversation. They dive into Matt's rise from obscurity to widespread influence, his struggles with censorship, and the moral gray zones of internet fame. With raw honesty, they tackle everything from cultural identity and conspiracy theories to the emotional cost of going viral in today's hyperpolarized media world.

In Episode #346, Ray Doustdar sits down with emergency physician and humanitarian Dr. Thaer Ahmad, who recently returned from Gaza. Dr. Ahmad recounts his harrowing experiences providing medical aid under siege conditions and reflects on the moral and political implications of what he witnessed. This raw and powerful conversation delves into the realities of genocide, the weaponization of aid, and the systemic failure of global institutions to protect the vulnerable.

In Episode #345, Ray Doustdar welcomes back historian Christine Lynn for a sobering and provocative deep dive into World War II. They peel back layers of propaganda to explore the roles of Churchill, Stalin, and Roosevelt, dissect the economic motives behind the conflict, and challenge widely accepted narratives about the so-called "Good War." Christine offers an unfiltered look at how World War II shaped modern geopolitics and why understanding its true history is essential today.

In Episode #344, Ray kicks off with a fiery homage to Tupac Shakur’s infamous diss track “Hit ’Em Up,” setting the tone for an episode that doesn’t hold back. He reflects on copyright censorship, how YouTube flags content globally—especially in Russia and Belarus—and shares behind-the-scenes updates on the podcast’s evolving SEO strategy. But the core of this episode is a deep and unflinching dive into the ongoing Jeffrey Epstein saga and the possible suppression of his client list, sparking questions about truth, transparency, and government complicity.

In Episode #343, we welcome SEO expert Brandon Leibowitz from SEO Optimizers to explore the essentials of search engine optimization. From understanding backlinks and content strategies to discussing the evolving role of AI and schema, Brandon breaks down how small businesses can improve their online visibility. Whether you're launching a new website or optimizing an existing one, this episode offers actionable tips and clarity on often misunderstood SEO concepts.

In Episode #342, Ray welcomes back the podcast's top-ranked guest, Army veteran Josephine Guilbeau, for a raw and urgent conversation. Together, they unpack the geopolitical powder keg surrounding Israel, Iran, and the U.S., discuss a potential false flag operation, and reveal insider perspectives from within the U.S. military. Josephine also shares her harrowing firsthand experience trying to participate in the March to Gaza through Egypt—a mission that turned into a dangerous ordeal marked by surveillance, arrests, and violence.

In Episode #341, Ray dives headfirst into one of the most controversial and censored topics of our time—Jeffrey Epstein, Mossad ties, and the implications for U.S. politics and foreign policy. He unpacks bombshell audio clips, reacts to mainstream narratives, and highlights the contradictions in the Justice Department’s recent Epstein-related statements. Alongside this, Ray shares behind-the-scenes updates about upcoming guests and reflects on the deeper patterns of global control and media manipulation.

In Episode #340, Ray Doustdar sits down with Matt Cubbler—an Army Intel veteran, Gulf War soldier, and former federal air marshal—to dissect one of the most debated military operations in modern history: the killing of Osama bin Laden. Matt challenges the official narrative surrounding SEAL Team 6’s infamous raid, reveals lesser-known insights into the Delta Force hierarchy, and shares his chilling investigation into the mysterious death of his high school peer, Navy SEAL Team 4 Commander Jobe Price. This episode delves into uncomfortable truths, potential cover-ups, and the psychology of valor and betrayal.

In Episode #339, Ray Doustdar reflects on the 4th of July's subdued energy, explores deep political disillusionment, and confronts the controversial Department of Justice statement on Jeffrey Epstein. He dissects the bipartisan hypocrisy surrounding the Epstein list, examines connections to Mossad, and critiques the Trump administration's role in the latest developments. The episode also touches on rising 9/11 skepticism, devastating Texas floods, and outlines upcoming plans for high-impact guest interviews.

In Episode #338, Ray Doustdar reunites with longtime friend and former music industry executive JD Mass to pull back the curtain on one of hip hop's most iconic eras. JD shares his incredible journey from growing up with Nelly in St. Louis to becoming his business manager during the explosive rise of "Country Grammar." This is part one of a two-part series diving deep into the culture, business, and chaos of managing a global music phenomenon.

In Episode #337, Ray Doustdar dives into the strange alliances, ideological shifts, and explosive interviews shaking up American politics. From Marjorie Taylor Greene's sudden scorched-earth pivot on Israel to Tucker Carlson's strategic platforming of GOP outliers, Ray challenges the narrative around who’s really pulling the strings—and whether Trump is playing 4D chess behind the scenes. He calls out Christian Zionist theology, dissects the grip of AIPAC, and explores whether loyalty to Israel is crowding out the American agenda.

What if everything we've been told about modern warfare, foreign policy, and leadership is just a façade? In this explosive episode of Deep Shallow Dive, host Ray Doustdar is joined by James Corbett of The Corbett Report to uncover how the military-industrial complex, AI surveillance, and geopolitical false flags are reshaping the global order.

💥 From Palantir’s role in triggering Israel’s strike on Iran to the eerie continuity between Bush, Obama, and Trump administrations, this is a rare no-holds-barred breakdown of how war gets sold — and who profits.

In Episode #335, Ray dives deep into the rapidly shifting geopolitical landscape following Trump's unexpected bombing of Iranian nuclear sites. From regime change rumors to ceasefire confusion, this episode captures the chaos of an unraveling situation. Ray dissects mainstream narratives, scrutinizes conservative influencer coordination, and even brings up the cultural symbolism behind the Shah's son, Reza Pahlavi. It's a passionate, wide-ranging solo commentary that invites listeners to question what they're being told.