Guest #5 | Mack Sutter. Authenticity.

Discipline, Dreams, and Friday Night Lights.
High school football phenom Mack Sutter joins DSD to talk about the grind, the glory, and the mindset it takes to stand out in Illinois’ competitive football scene. From playbook to purpose, this rising star is just getting started.

🎙️ DSD INTERVIEW #5 | Rising Star of Illinois High School Football: Dunlap High's Mack Sutter.

🏈 From QB1 to D1 Tight End | Mack Sutter on Recruiting, Grit & The Road to the NFL

Episode Description: Illinois’ top-ranked high school football player, Mack Sutter, joins Deep Shallow Dive to talk Division I offers, cold tubs, family legacy, and how he's balancing national pressure with discipline, humility, and a future that looks NFL-bound.

What’s It Like Being 16 and Already on the Path to the League?

In this outlier episode, Ray Doustdar sits down with Mack Sutter, a 6’6”, 225 lb. rising junior and the #1 ranked high school football player in Illinois, currently holding 34 D1 scholarship offers from Alabama, Ohio State, Michigan, and more. This episode is a full behind-the-scenes look at the Division I recruiting process, the mindset of a future pro, and what it’s like to be a high school athlete living like a full-time professional.

From tight end drills at Alabama to cold tub recovery after two-a-days, Mack shares it all: workouts, nutrition, team culture, and the emotional rollercoaster of choosing your future at 16. He also opens up about family support, meeting college legends, and the hidden grind of navigating visits, compliance rules, and recruiter politics.

Whether you’re a football parent, sports fan, or just curious how elite athletes are made, this episode delivers a rare glimpse into talent, drive, and future greatness in motion.

👤 Who Is Mack Sutter?

Mack Sutter is a junior at Dunlap High School and the #6 nationally ranked tight end in the 2026 class, with 34 Division I offers from programs including Alabama, Auburn, Michigan, Tennessee, and Penn State. The son of former NFL linebacker Eddie Sutter, Mack brings not just elite genetics—but next-level discipline, humility, and football IQ. He plays tight end, outside linebacker, and still takes quarterback reps—while managing a recruitment schedule that rivals NFL Combine media week.

🔥 Key Topics in This Episode

  • The Division I recruiting process—start to finish

  • What it’s like visiting Alabama, Auburn, Penn State & Ohio State

  • How to balance lifting, nutrition, sleep, and school

  • Why tight ends are now “the most athletic guys on the field”

  • How NFL genetics and family support shaped his journey

  • The cold tubs, ankle rolls, and grind behind every “highlight”

  • How Mack handles pressure, social media, and staying grounded

  • What it takes to be the guy everyone’s watching at 16

🧠 What You'll Learn

  • What D1 recruiters look for at every stage of the process

  • How unofficial visits and offers work under NCAA rules

  • Why poise, preparation, and follow-up matter more than hype

  • How athletes like Mack balance training, school, and being a teen

  • What elite training, cold tub therapy, and recovery routines look like

  • That every D1 offer isn’t equal—and how players think strategically

🗣️ Mack’s Most Powerful Quotes

“I try to eat clean—but yeah, I still sneak in some junk food. I’m 16.”
“Every offer matters, but not every school’s the right fit.”
“Tight ends gotta block, run, catch, and think like a QB. That’s the job.”
“It’s not about just getting to college. It’s about being ready to succeed once I’m there.”

🧩 Top Themes Covered

  • Mack Sutter D1 football recruiting

  • Deep Shallow Dive high school athlete episode

  • top tight end 2026 football class

  • Illinois football prospects

  • NCAA recruiting rules explained

  • Alabama football visit experience

  • unofficial vs official college visits

  • cold tub recovery football training

  • elite high school workout plans

  • NFL legacy athlete podcast

  • how college football offers work

  • family support in youth sports

  • tight end vs quarterback analysis

  • Auburn Penn State Ohio State recruiting

  • high school sports and pressure

  • balancing academics and elite sports

  • college coaches recruiting process

  • nutrition for teen athletes

  • Dunlap High School football

  • Mack Sutter highlight tape

  • growth mindset for student athletes

  • sports performance and recovery

  • strength training for football teens

  • how to talk to college coaches

  • football recruiting and media exposure

🧭 Final Takeaway: Talent Opens the Door. Grit Keeps It Open.

Mack Sutter isn’t just big. He’s focused, grounded, and ahead of his years—on and off the field. Whether he ends up at Alabama, Michigan, or the NFL, this episode shows what it looks like when you blend genetics, work ethic, and support into something unstoppable.

🎧 Listen & Share

🎥 Watch on YouTube: Click here
🎧 Listen on Spotify: Click here

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Ray Doustdar

Adding a new chapter to his diverse career, Ray now steps into the world of literature as an author, presenting his debut work, 'Deep Shallow Dive into You.' This book is a testament to his commitment to fostering personal growth and self-awareness.

Ray's venture into authorship extends his passion for meaningful communication and impact into writing, offering readers a transformative journey designed to cultivate a more authentic relationship with themselves.

Ray aims to connect with readers profoundly through his writing, sharing insights and strategies to help them uncover their true selves and live with unwavering authenticity and intention.

https://www.deepshallowdive.com
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Guest #4 | Rich Siegel. Empathy.