EP#299 | DSD Podcast: Incline Walking, CIA Whistleblowers & 9/11 Red Flags
📌 Episode Overview
In Episode #299 of Deep Shallow Dive, Ray Doustdar shares why incline walking has become a core part of his daily fitness routine—and what ChatGPT says about its surprising health benefits. He also recaps his upcoming interview with architect Richard Gage, a 9/11 truth leader, and plays shocking clips from former CIA whistleblower John Kiriakou exposing the Iraq War lies and Cheney's backdoor foreign policy. The episode closes with a powerful message from a veteran on the haunting reality of regret and truth.
🔑 Key Takeaways
🧠 Incline walking burns more fat, boosts heart rate, and tones glutes with less joint stress
🧱 Richard Gage debunks the official 9/11 collapse narrative from an architectural lens
🕵️♂️ Former CIA agent exposes backroom intel laundering used to justify Iraq invasion
🔥 Controlled demolition evidence is growing, especially around Building 7
🎙️ One veteran shares the cost of killing for politics—not for country
⏱️ Chapters & Timestamps:
00:00 – Weekend Recap & Intro to Incline Walking
01:14 – Gym Routines, Heart Rate & Slope Settings
03:03 – ChatGPT’s Surprising Take on Incline Benefits
04:30 – Glute Activation, Calories & Afterburn
09:25 – Ray’s Weight Progress & Personal Testimony
12:19 – Walk More, Walk Smarter: Tactical Suggestions
13:13 – Richard Gage Interview Preview
14:25 – WTC7 Freefall, Controlled Demolition & Eyewitness Clips
21:24 – Former CIA Agent John Kiriakou Clip: Iraq Invasion Lies
27:30 – Cheney, WMDs & Burn Notice Corruption
30:35 – The Post-9/11 Psyop Era & Internet Awakening
33:30 – Final Veteran Clip: The Real Cost of War
📢🎙️ Conclusion & Call to Action
This episode is cardio for your brain and your body. Subscribe at DeepShallowDive.com and keep walking—and questioning.
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🗝️ Keywords
Deep Shallow Dive, Ray Doustdar, incline walking fat burn, incline treadmill benefits, ChatGPT workout tips, Richard Gage 9/11, WTC7 collapse, controlled demolition proof, CIA whistleblower Kiriakou, Iraq war deception, Cheney and WMDs, burn notice CIA, veteran PTSD, war regret, Twin Towers myth, slope walking efficiency, walking vs. running, personal transformation, BRICS awakening, internet red pill, 9/11 psyop, John Kiriakou interview
🗂️ Categories
Health & Wellness
9/11 Truth & Whistleblowers
Military & Ethics
🏷️ Tags
Richard Gage
John Kiriakou
Incline Walking