EP#299 | DSD Podcast: Incline Walking, CIA Whistleblowers & 9/11 Red Flags

📌 Episode Overview

In Episode #299 of Deep Shallow Dive, Ray Doustdar shares why incline walking has become a core part of his daily fitness routine—and what ChatGPT says about its surprising health benefits. He also recaps his upcoming interview with architect Richard Gage, a 9/11 truth leader, and plays shocking clips from former CIA whistleblower John Kiriakou exposing the Iraq War lies and Cheney's backdoor foreign policy. The episode closes with a powerful message from a veteran on the haunting reality of regret and truth.

🔑 Key Takeaways

  • 🧠 Incline walking burns more fat, boosts heart rate, and tones glutes with less joint stress

  • 🧱 Richard Gage debunks the official 9/11 collapse narrative from an architectural lens

  • 🕵️‍♂️ Former CIA agent exposes backroom intel laundering used to justify Iraq invasion

  • 🔥 Controlled demolition evidence is growing, especially around Building 7

  • 🎙️ One veteran shares the cost of killing for politics—not for country

⏱️ Chapters & Timestamps:

  • 00:00 – Weekend Recap & Intro to Incline Walking

  • 01:14 – Gym Routines, Heart Rate & Slope Settings

  • 03:03 – ChatGPT’s Surprising Take on Incline Benefits

  • 04:30 – Glute Activation, Calories & Afterburn

  • 09:25 – Ray’s Weight Progress & Personal Testimony

  • 12:19 – Walk More, Walk Smarter: Tactical Suggestions

  • 13:13 – Richard Gage Interview Preview

  • 14:25 – WTC7 Freefall, Controlled Demolition & Eyewitness Clips

  • 21:24 – Former CIA Agent John Kiriakou Clip: Iraq Invasion Lies

  • 27:30 – Cheney, WMDs & Burn Notice Corruption

  • 30:35 – The Post-9/11 Psyop Era & Internet Awakening

  • 33:30 – Final Veteran Clip: The Real Cost of War

📢🎙️ Conclusion & Call to Action

This episode is cardio for your brain and your body. Subscribe at DeepShallowDive.com and keep walking—and questioning.

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🗝️ Keywords

Deep Shallow Dive, Ray Doustdar, incline walking fat burn, incline treadmill benefits, ChatGPT workout tips, Richard Gage 9/11, WTC7 collapse, controlled demolition proof, CIA whistleblower Kiriakou, Iraq war deception, Cheney and WMDs, burn notice CIA, veteran PTSD, war regret, Twin Towers myth, slope walking efficiency, walking vs. running, personal transformation, BRICS awakening, internet red pill, 9/11 psyop, John Kiriakou interview

🗂️ Categories

  • Health & Wellness

  • 9/11 Truth & Whistleblowers

  • Military & Ethics

🏷️ Tags

  • Richard Gage

  • John Kiriakou

  • Incline Walking

Ray Doustdar

Adding a new chapter to his diverse career, Ray now steps into the world of literature as an author, presenting his debut work, 'Deep Shallow Dive into You.' This book is a testament to his commitment to fostering personal growth and self-awareness.

Ray's venture into authorship extends his passion for meaningful communication and impact into writing, offering readers a transformative journey designed to cultivate a more authentic relationship with themselves.

Ray aims to connect with readers profoundly through his writing, sharing insights and strategies to help them uncover their true selves and live with unwavering authenticity and intention.

https://www.deepshallowdive.com
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EP#300 | GUESTS | Ohio Roots, Global Truths: Two Palestinian-American Brothers Share Their Story

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EP#298 | DSD Podcast: Is Trump Still Trump? The Deep State, Puppetry & Cracks in the MAGA Wall