DSD Health Episodes

Health and wellness episodes explore the vital link between physical, mental, and emotional well-being, aligning with Deep Shallow Dive's foundational pillars. Check our our DSD HEALTH Epsiodes below.

Tune in as we unravel the mysteries of well-being, from nutrition to mental health, and empower your journey to optimal health.

Check them out here:

  • EP#70 | HEALTH | A Health Deep Dive - From Step Counts to Cholesterol.

    EP#70 | HEALTH | A Health Deep Dive - From Step Counts to Cholesterol.

  • EP#71 | HEALTH | Deeper into Health: Toxicity, Fitbit, and Septic Shock

    EP#71 | HEALTH | Deeper into Health: Toxicity, Fitbit, and Septic Shock

  • EP#74 | HEALTH | Intermittent Fasting: My Personal Journey Varied Results.

    EP#74 | HEALTH | Intermittent Fasting: My Personal Journey Varied Results.

  • EP#93 | HEALTH | Walking: The Hidden Secret in Health and Fat Loss

    EP#93 | HEALTH | Walking: The Hidden Secret in Health and Fat Loss

  • EP#127 | HEALTH | Exploring Health Insights and AI Conversations:

    EP#127 | HEALTH | Exploring Health Insights and AI Conversations:

  • EP#162 | DSD | Flying Flags, Ivermectin, Prostate Cancer, TIA's

    EP#162 | HEALTH | Flying Flags, Ivermectin, Prostate Cancer, TIA's

  • EP#176 | GUEST | The Gut Health Deep Dive with Lauren Callahan: Self-Awareness

    EP#176 | GUEST | The Gut Health Deep Dive with Lauren Callahan: Self-Awareness

  • In this episode, we dive into a critical health topic that's not commonly understood—sepsis and septic shock.

    EP# 203 | HEALTH | Understanding Sepsis and Septic Shock:

  •  EP#204 | HEALTH | Unpacking Ultra-Processed Foods: Part 1

    EP#204 | HEALTH | Unpacking the Ultra-Processed Foods Dilemma: Part 1

  • EP#264 | DSD | Sugar: The Silent Killer

    EP#264 | HEALTH | Sugar: The Silent Killer

  • EP#269 | HEALTH | Ron’s Health Journey: A Deep Dive into Movement, Nutrition, and Lifestyle

    EP#269 | HEALTH | Ron’s Health Journey: A Deep Dive into Movement & Lifestyle

  • EP#294 | DSD | Is Cholesterol the Villain… or a Misunderstood Metric?

    EP#294 | HEALTH | Is Cholesterol the Villain… or a Misunderstood Metric?